You need real focus to hear what he says but this focus is really worth it. As a doctor, he tells simple tips for a healthy life...very different from the ones normally doctor tell. He backsup his advice by narrating his experiences and research.
Being a tea addict myself,when I asked if it was difficult to get rid of the tea-habit.He replied calmly.."no, you just have to train your mind".
After a bad sore throat spell on my way back from Karachi, tea didn't attract me for a change. After recovering,my tea addiction vanished and the words echoed in my mind.."you just have to train your mind".I still drink tea but I am no more addicted to it.
You have the art to appreciate people for every little seemingly insignificant things.
I regret that we havent been in touch regularly and its only now that I got to know you a little better. I do hope that we stay in touch more often now.
I will miss your calm nature and obliviousness to the negative emotions like regrets,hate and complains .
I do hope we can learn positivity and calmness from you.